The body language during sleep—sleeping posture is a subconscious movement that is rarely controlled by consciousness, so the information it conveys is rarely deceptive and can truly reflect the psychological state of the person.
Chris Izkovski, director of the UK Sleep Assessment and Counseling Service, conducted a questionnaire survey to outline six sleep postures and found that each posture corresponds to a personality type. At the same time, the sleeping position can also reflect the mood, emotions, psychological defenses and so on.
Fetal sleeping position, this person who collapses into the fetal posture of the mother, has a soft inner and a strong heart under the strong appearance. They may be shy when they first meet someone else, but they can relax soon. The arched back constitutes a strong self-protection, and when people are suffering from painful setbacks, this sleeping position is the most comfortable for people to experience.
Trunk-type sleeping position, that is, the body is biased to one side, arms stretched downwards, and attached to the body. Most of them are cheerful and love to interact with others. In many cases, they show leadership and appeal. But they are easy to believe in others, too naive. This kind of sleeping position is a reflection of the state of mind and leisure, and is satisfied with the life work or learning state in recent times.
I missed the sleeping position, the body leaned to one side, and the hands stretched out to form a right angle with the body. They like to interact with people, extroverted, and easy to integrate into the collective. However, people who adopt this kind of sleeping position are more suspicious, and sometimes even a little extreme and cynical, it is difficult to accept different opinions. A missed sleeping position is a reflection of the cold war or escaping problems.
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