Winter foot health care points

The characteristics of winter foot skin

1. Rough

Women who like to have bare feet will inevitably look rough. The heel is the contact surface with the shoes. The cuticle is the body's protection system. The longer the friction is, the thicker it is. The parts where the soles of the feet and the shoes are rubbed are prone to hard skin, which can easily lead to hardening of the cuticles or long spasms. Ignoring maintenance appears to be rougher than the skin in other parts of the body.

2. The sebaceous glands of the dry feet are not well developed, and there is no distribution of sebaceous glands in the arches. It is no wonder that the skin of the feet has always been dry.

3. Nagase

Due to some bad habits of wearing shoes, such as wearing high-heeled shoes, platform shoes, pointed shoes, etc., the feet will appear to focus on the palm of your hand, the big toe is easy to grow hard skin, the size of the toes is prone to long-term friction due to friction, and big toes are also This may cause deformation and swelling.

4. tired

The foot supports the entire body and is prone to fatigue.

Foot care

1. Clean, soak and soften keratin

The keratin in the foot is thicker than other parts of the body. Before exfoliating, soak your feet in warm water, soften the hard keratin, and help promote blood circulation. After soaking, remove dead skin that has been softened by the toenails with a dead skin knife. Move lightly to avoid excessive force and damage the skin next to the toenails.

2. massage

Foot massagers, foot massagers, massage pens can stimulate the points on your feet, promote blood circulation in your feet, and completely relax your tired feet for a long day. But the skin on both feet is the same as the skin on any part of the body. Blind rubbing will only bring harm. Mineral oil and pure salt are good foot massage materials. Spread them evenly on the feet first during the massage process. Increased in discretion, with the massage tool activity feet.

3. Clean and refreshing

The foot is the place where the body sweats least, but the sweat glands are densest. Before the shoes are worn, sprays can be sprayed on the feet to keep the feet dry. This prevents sweating, bacteria, and foot odors. You can choose to soothe your foot bath, deodorant antibacterial bath salt, deodorant antibacterial spray, cool mint foot powder, refreshing foot foot spray, antiperspirant deodorant foot spray and more.

4. Sun protection

The shape of the sandals often makes the lines of the feet become obvious, so the feet also need sunscreen.

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