U.S. 5-step walk:
Step1 Aromatherapy bath for both feet
Immerse your feet in warm water supplemented with cleaning fluids and essential oils for about 10 minutes and choose essential oils according to your preferences or needs. Bergamot, sage and cypress essential oils have the effect of removing foot odor. Peppermint and lemon essential oils are fresh and dry. Rosemary, lavender and juniper serve to help eliminate tiredness and edema on both feet.
Step2 Deep Cleansing Foot Skin
Warm your hands with a palm scrub, then apply it on your feet and calves, then massage for a few minutes to give you a cleansing, moisturizing and blood circulation effect.
Step3 Nourishing Feet
Indoor air conditioners often make the feet dry. At this time, a paste of sweet almond oil and honey wax can be applied to both feet. Or directly apply the foot cream directly to the feet and gently massage them. Apart from the moisturizing effect, it can further eliminate the fatigue of the feet!
Step4 Pedicure Exfoliating
Trim the feet with scissors and use a nail file to square the shape. Then apply a few drops of softened nail polish on each toe to soften the hard skin and cut the dead skin around the toenails with small forceps.
Step5 Ten Toe Nail Polish
The last step, of course, is to paint the ten toes like nail polish.
Ultra simple natural foot SPA:
Prepare three or two squash, steamed, let cool, add a tablespoon of olive oil, and then mash into mud. Spread pumpkin puree evenly on the feet. Then use a cling film wrapped in the feet of pumpkin mud. After about 15 minutes, flush your feet with hot water. Your feet will absorb the nutrients of the pumpkin. Together with the heat to stimulate the blood circulation of the feet, the feet will become very tender.
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