What kind of action can you reduce your stomach before going to bed? Big belly is a problem that many girls have been plagued all the time. I don’t want to exercise vigorously, but I want to have a slim figure. What should I do?
In fact, you can easily do a few stretching exercises before going to bed, neither sweating, but also can reduce your stomach, so remember to try it! Lift the leg and turn it up. The upper body is straight and then leans back. The elbow is bent over the mat and the ankle is raised to the same height as the knee. The legs are straightened and raised clockwise, and the rhythm of the circle is inhaled, the breathing is adjusted, the repetition is 5 times, and the circle is turned counterclockwise, and 5 turns are repeated. Very good results, you must remember to try it once!
Of course, in order to make the effect better, then pajamas are also very important. For the choice of pajamas, you must be loose and comfortable, so that the purpose is better.
Such a cardigan style pajamas style, very simple design, and the fabric is also very good, relatively loose, so that you can also play very well in the action, lazy sister paper for the true love! And such pajamas, the color is also very elegant, let you wear, not only refreshing, the whole person's temperament looks very good, home life is also exquisite, so such a set of pajamas must not miss it. .
The pink nightdress is very sweet, and at the same time, the nightdress is very simple. It is better than the soft fabric. It is very close to your skin for zero distance. You can enjoy it very much. Can you dislike it? Such pajamas, the fabric is also very breathable, even if you are not naked, put on it, you can also enjoy the feeling of naked sleep, it is worth your heart! Wearing pajamas, your night life will be more comfortable, so you know.
What should be chosen for pajamas? Don't miss the romantic season!
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t-shirt, polo, Blazer,trouser
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